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Activity Search

Search ResultsShowing results 1-20 of 28

Boot Camp - 1040505

Boot camp is a fun,innovative way to lose fat and build muscle. Both men and women will find Boot Camp to be a team-oriented challenge with empowering results. Run, jump, push and pull your way to a better body.
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Add To Selection List 1040505-06 Boot Camp 06/02/2025 -07/30/2025 5:00 pm - 5:45 pm M, W Lamberts Point Community Center 15-99 $30.00/$45.00 Available
Add To Selection List 1040505-07 Boot Camp 07/02/2025 -07/30/2025 5:00 pm - 5:45 pm M, W Lamberts Point Community Center 15-99 $30.00/$45.00 Available

Women on Weights - 1041505

WOW is a class where women get one-on one strength training with a Certified Personal Trainer in a group setting. This highly interactive class encourages confidence and teaches women to be comfortable in the gym setting.
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Unavailable 1041505-07 Women on Weights 07/01/2025 -07/31/2025 6:00 pm - 7:00 pm Tu, Th Lamberts Point Community Center 15-99 $30.00/$45.00 Unavailable

Deep Stretch - 1042805

This class will teach fundamentals for stretching. Small and large muscle groups of the body engaged to increase flexibility by using breathing to relax and stretch muscles.
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Unavailable 1042805-07 Deep Stretch 07/11/2025 -07/25/2025 10:15 am -11:00 am F Lakewood Dance and Music 15-99 $20.00/$30.00 Full

BEGINNER BOXING - 1043105

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Add To Selection List 1043105-131 BEGINNER BOXING 07/07/2025 -07/25/2025 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available
Add To Selection List 1043105-132 BEGINNER BOXING 08/04/2025 -08/29/2025 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available
Add To Selection List 1043105-133 BEGINNER BOXING 09/01/2025 -09/26/2025 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available
Add To Selection List 1043105-134 BEGINNER BOXING 10/06/2025 -10/31/2025 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available
Add To Selection List 1043105-135 BEGINNER BOXING 11/03/2025 -11/28/2025 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available
Add To Selection List 1043105-136 BEGINNER BOXING 12/01/2025 -12/26/2025 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available
Add To Selection List 1043105-137 BEGINNER BOXING 01/05/2026 -01/30/2026 4:00 pm - 5:00 pm M, Tu, W, Th, F Norfolk Boxing Center $30.00/$30.00 Available

WARRIOR FITT - 1043305

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Add To Selection List 1043305-016 WARRIOR FITT 07/01/2025 -07/31/2025 12:15 pm - 1:00 pm Tu, Th Norfolk Boxing Center 15-99 $30.00/$45.00 Available

Little Warriors - 4043505

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Add To Selection List 4043505-015 LITTLE WARRIORS 07/04/2025 -07/25/2025 4:30 pm - 5:00 pm F Norfolk Boxing Center $20.00/$20.00 Available
Add To Selection List 4043505-016 LITTLE WARRIORS 08/01/2025 -08/29/2025 4:30 pm - 5:00 pm F Norfolk Boxing Center $20.00/$20.00 Available

TRC ONLY: Spares & Strikes - 4080105

For Current Therapeutic Recreation Participants Only. Transportation provided but limited. Head to AMF Little Creek Lanes for bowling fun! Adaptive equipment available. Bring $10 CASH for 2 games each week. Shoe rental included. No class 8/18.
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Unavailable 4080105-01 TRC ONLY: Spares & Strikes 06/30/2025 -08/25/2025 12:00 pm - 1:30 pm M OFFSITE 18-100 $15.00/$0.00 Unavailable

TRC ONLY: Summer Hikes - 4080205

For Current Therapeutic Recreation Participants Only. Transportation provided from TRC to hiking location only. Explore different hiking locations throughout Hampton Roads. Must be able to walk on uneven terrain for up to 4 miles. Wear closed-toe shoes. Water is required.
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Unavailable 4080205-01 TRC ONLY: Summer Hikes 06/30/2025 -08/11/2025 5:30 pm - 8:00 pm M OFFSITE 18-100 $15.00/$0.00 Unavailable

TRC ONLY: Aquacise - 4080305

For Current Therapeutic Recreation Participants Only. Transportation provided but limited. Increase mobility and range of motion during a full body water workout. Must be able to dress/toilet independently. No swimming skills necessary but must be comfortable standing in water 4ft. deep unassisted.
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Unavailable 4080305-01 TRC ONLY: Aquacise 07/01/2025 -08/19/2025 9:00 am - 9:45 am Tu Southside Aquatics Center Indoor Pool 18-100 $15.00/$0.00 Unavailable

TRC ONLY: Fitness & Smoothies - 4080405

For Current Therapeutic Recreation Participants Only. Come workout with us and then enjoy a refreshing smoothie. Bring a water bottle. Wear tennis shoes & clothing that allows for ease of movement. $10 supply fee included.
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Unavailable 4080405-01 TRC ONLY: Fitness & Smoothies 07/01/2025 -08/19/2025 1:00 pm - 2:15 pm Tu Therapeutic Recreation Center  13-100 $25.00/$0.00 Unavailable

TRC ONLY: YOUTH Alley Cats - 4080505

For Current Therapeutic Recreation Participants Only. Learn the basics of bowling. Adaptive equipment is available if needed. Bring $10 CASH for 2 games each week. Shoe rental included.
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Unavailable 4080505-01 TRC ONLY: YOUTH Alley Cats 07/01/2025 -08/19/2025 5:00 pm - 6:30 pm Tu OFFSITE 6-22 $15.00/$0.00 Unavailable

TRC Only: Pro-Bowlers - 4080605

For Current Therapeutic Recreation Participants Only. Bowl without bumpers as a league to improve independent bowling skills. Bring $10 CASH for 2 games each week. Shoe rental included.
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Unavailable 4080605-01 TRC Only: Pro-Bowlers 07/01/2025 -08/19/2025 5:00 pm - 6:30 pm Tu OFFSITE 18-100 $15.00/$0.00 Unavailable